• Drill Type
  • Youth Focus
Youth Football Speed Drills football drill
Youth Football Speed Drills visual

What is Youth Football Speed Drills?

Youth Football Speed Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Youth Football Speed Drills is part of FantasyHQ’s free football drills library.
  • Focus: Youth.

How to run this drill

Youth Football Speed Drills is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Take a look at these [tag]football[/tag] [tag]drills[/tag] from Kim and from Mark. Two great examples of [tag]youth football speed drills[/tag] that can work with all age groups.Youth Football Speed Drills
From Kim,
#1 Practice [tag]drive blocking[/tag]
Have a [tag]coach[/tag] hold a dummy to be blocked and have an assistant hold another dummy between the blocker’s legs as he blocks the dummy. This forces the [tag]blocker[/tag] to keep a wide stance as he drives the coach back.

#2 Here’s a 7 on 7 [tag]passing[/tag] (skeleton)drill
Center and 2 lineman, 3 receivers and a QB.
Cover the whole field. The action is live but no hitting the QB. It is fun, lots of running, and the kids learn some ball skills both [tag]catching[/tag] and [tag]defending[/tag] the pass as well as tackling in the open field.

From Mark,
I do a flag pull drill and have a championship showdown at the end.

Set up cones 10 yards apart (wide) and 15-20 yards apart (long). Players lay on their backs. When I say go, one has the ball and tries to run by the flag puller. After the [tag]drill[/tag], i select my top runner and top flag puller and have a showdown!

The kids love the competition!!!

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Youth Football Drills

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Youth Football Speed Drills FAQ

What is the Youth Football Speed Drills drill?
Youth Football Speed Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Youth Football Speed Drills is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Youth Football Speed Drills in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Youth Football Speed Drills

Youth Football Speed Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Take a look at these [tag]football[/tag] [tag]drills[/tag] from Kim and from Mark. Two great examples of [tag]youth football speed drills[/tag] that can work with all age groups.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Coaching Football Drills Football Practice Football Tips Youth Football Drills