• Drill Type
  • Football Coaching Focus

What is Football Training Drills – Quick Hands Drill?

Football Training Drills – Quick Hands Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Training Drills – Quick Hands Drill is part of FantasyHQ’s free football drills library.
  • Focus: Football Coaching.

How to run this drill

Football Training Drills – Quick Hands Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

This is one of the football training drills I use to work on offense.   This quick hands drill is a good football drill for your quarterback and their work on throwing accurate passes.

Quick Hands Drill
What you need- One line of receivers, about the middle of the 20. Now line up 3 Quarterbacks on the 10 about 5 to 7 yards apart.

How this drill works-

1. With the players lined up the drill starts when the coach blows the whistle. When initially beginning the drill, the quarterback to the receivers right should start by throwing to the receiver.

2. Once the receiver catches and secures the football, then the middle quarterback will throw. The receiver must drop the other ball and prepare to catch the next ball. Then, once the second ball is secured the third quarterback will throw, and the process repeats it itself.

3. Then the third quarterback throws again, then the middle, then left-with the same catch , secure, throw repeat for each one. The receiver will handle six balls total.

Coaches can increase the complexity of the drill by having the quarterbacks throw quicker, making the receivers catch and release much quicker.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
Free drill sheet · Inbox

Youth Football Drills

Practice drills without the clipboard chaos

Setup notes, coaching cues, and weekly drill ideas for youth staffs — free, no spam.

Football Training Drills – Quick Hands Drill FAQ

What is the Football Training Drills – Quick Hands Drill drill?
Football Training Drills – Quick Hands Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Training Drills – Quick Hands Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Training Drills – Quick Hands Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Training Drills – Quick Hands Drill

Football Training Drills – Quick Hands Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

This is one of the football training drills I use to work on offense. This quick hands drill is a good football drill for your quarterback and their work on throwing accurate passes.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Coaching Football Drills

Tags

football drills football practice drills football training drills