What is Football Training Drills – Hamburger Drill?
Football Training Drills – Hamburger Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Football Training Drills – Hamburger Drill is part of FantasyHQ’s free football drills library.
- Focus: Football Coaching.
How to run this drill
Football Training Drills – Hamburger Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- Read the purpose once, then walk the setup on air before live tempo.
- Demonstrate one clean rep so players see landmarks, pad level, and finish.
- Run short competitive periods — quality reps beat long lines.
- Close with one coaching cue players can repeat in the huddle next period.
Full drill
If you’re looking for effective [tag]football training drills[/tag], try the one below. We use this [tag]football drill[/tag] called Hamburger.
- 2 equal lines that are 5 yards apart and for what I call a tunnel.
- 1 line is ball carriers, the other line are tacklers.
- 1 player from each line lays on their back with their helmets facing inside the tunnel.
- On the coach’s whistle each player has to get up and run on the outside of the tunnel.
- The ball carrier is trying to get across the end line and the tackler is trying to stop him.
This [tag]football[/tag] drill works on several things: agility to get up off your back quickly, runners to lower shoulders, stay square and run over the tackler. The tacklers learn to breakdown with good, form tackling 1 on 1 skills.
Football Training Drills – Hamburger Drill FAQ
- What is the Football Training Drills – Hamburger Drill drill?
- Football Training Drills – Hamburger Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Who should use this football drill?
- Football Training Drills – Hamburger Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- How do I run Football Training Drills – Hamburger Drill in practice?
- Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
- Is this drill free?
- Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.
