• Drill Type
  • Youth Focus
Football Practice Plans – Follow the QB football drill
Football Practice Plans – Follow the QB visual

What is Football Practice Plans – Follow the QB?

Football Practice Plans – Follow the QB is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Practice Plans – Follow the QB is part of FantasyHQ’s free football drills library.
  • Focus: Youth.

How to run this drill

Football Practice Plans – Follow the QB is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

For one of your [tag]football practice plans[/tag], try  using  this [tag]football[/tag] [tag]drill[/tag].   Shadowing the direction of a QB’s pivot helps defensive players read the quarterback better during pass plays.Football Practice Plans

What you need – You should field a back seven(8) (3 or 4 LB’s and 4 DB’s), and they should start out in their regular position.

How this drill works – When the coach ”˜snaps’ the ball, the defensive players will immediately backpedal into their zone pass [tag]defense[/tag] position.   This would simulate how they would react once a QB received the snap and dropped back into throwing position.  

From here, the [tag]coach[/tag] (QB) will raise the ball up, like a quarterback, and pivot to aim the shoulders in a certain direction.   In this football drill, the defensive players will react to the direction the QB is pivoted.  

If the QB turns his shoulders to the right, the defensive players strafe (shuffle) to their left.   If the QB is straight ahead, then they go back to their original zones, to the left, then the defensive players go to their right.

This drill gets defensive backs and linebackers into the habit of following the quarterback’s eyes while not leaving their zone.  

Result – Improved zone coverage as the quarterback shifts the direction of his body.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Practice Plans – Follow the QB FAQ

What is the Football Practice Plans – Follow the QB drill?
Football Practice Plans – Follow the QB is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Practice Plans – Follow the QB is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Practice Plans – Follow the QB in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Practice Plans – Follow the QB

Football Practice Plans – Follow the QB is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

For one of your [tag]football practice plans[/tag], try using this [tag]football[/tag] [tag]drill[/tag]. Shadowing the direction of a QB’s pivot helps defensive players read the quarterback better during pass plays.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Coaching Football Drills Football Practice Youth Football Drills