• Drill Type
  • Football Coaching Focus
Football Plays and Drills – Pit Drill football drill
Football Plays and Drills – Pit Drill visual

What is Football Plays and Drills – Pit Drill?

Football Plays and Drills – Pit Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Plays and Drills – Pit Drill is part of FantasyHQ’s free football drills library.
  • Focus: Football Coaching.

How to run this drill

Football Plays and Drills – Pit Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

These [tag]football plays and drills[/tag] are a head to head match up between your running backs and the defensive front seven.Football Plays and Drills

What you need – You need to create a ”˜pit’ area, with tackling dummies lining both sides, and the players in the participating positions gathered around to create the pit.

How this drill works – This is head to head [tag]football[/tag], and it can be teeth rattling with some of the hits.   Defensive players are going to go up against their archrivals on the other side of the ball – the [tag]running backs[/tag].

When the coach blows the whistle, the pit begins and the running back (or any ball carrier) must go within the area of the tackling dummies and either drive over the linebacker or defensive lineman, or juke and jive their way through.  

Linebackers and lineman must take the ball carrier down, and not let them get by.   On most football teams, this is one of the fiercest drills going.

Result – A competitive one-on-one tackling [tag]drill[/tag] that will build the competitive edge in your players.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Plays and Drills – Pit Drill FAQ

What is the Football Plays and Drills – Pit Drill drill?
Football Plays and Drills – Pit Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Plays and Drills – Pit Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Plays and Drills – Pit Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Plays and Drills – Pit Drill

Football Plays and Drills – Pit Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

These [tag]football plays and drills[/tag] are a head to head match up between your running backs and the defensive front seven.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Coaching Football Drills Football Practice