What is Football Offensive Line Drills – Catch It One-Handed Drill?
Football Offensive Line Drills – Catch It One-Handed Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Football Offensive Line Drills – Catch It One-Handed Drill is part of FantasyHQ’s free football drills library.
- Focus: Football Coaching.
How to run this drill
Football Offensive Line Drills – Catch It One-Handed Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- Read the purpose once, then walk the setup on air before live tempo.
- Demonstrate one clean rep so players see landmarks, pad level, and finish.
- Run short competitive periods — quality reps beat long lines.
- Close with one coaching cue players can repeat in the huddle next period.
Full drill
The objective of these [tag]football offensive line drills[/tag] is to teach better concentration by forcing wide receivers to catch with one hand.
Position your receivers in a single file line at the line of scrimmage. At the snap, have the first player run a go route. The quarterback should throw the ball so the receiver can make the catch with his upfield hand.
Repeat this wide receiver drill using a square-in route instead of the go route. Be sure to practice this football drill for wide receivers from both sides so your players can catch with the right and left hands.
Coaching Details – Your players should be taught to focus on the [tag]football[/tag] and then look it all the way in. Make it a point to teach your wide receivers to catch the ball with the hand out and away from the body. Be sure they then tuck the ball away properly and make their move up the field.
Football Offensive Line Drills – Catch It One-Handed Drill FAQ
- What is the Football Offensive Line Drills – Catch It One-Handed Drill drill?
- Football Offensive Line Drills – Catch It One-Handed Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Who should use this football drill?
- Football Offensive Line Drills – Catch It One-Handed Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- How do I run Football Offensive Line Drills – Catch It One-Handed Drill in practice?
- Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
- Is this drill free?
- Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.
