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Football Lineman Drills – Stack and Rip football drill
Football Lineman Drills – Stack and Rip visual

What is Football Lineman Drills – Stack and Rip?

Football Lineman Drills – Stack and Rip is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Lineman Drills – Stack and Rip is part of FantasyHQ’s free football drills library.
  • Focus: Football Coaching.

How to run this drill

Football Lineman Drills – Stack and Rip is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Special thanks to Grant for sending this one in.   If you’re looking for fresh ideas for [tag]football lineman drills[/tag], you should try this out!Football Lineman Drills

From Grant…
One of our favorite [tag]football drills[/tag] for linebackers is a [tag]football drill[/tag] we call Stack and Rip.

We line up a running back five yards behind a lead blocker and a linebacker at five yards facing the offensive players.   The position [tag]football[/tag] coach stands behind the linebacker and signals a direction for the offensive players to go.   The offensive players can either come down hill fast as in an isolation read or can go outside and wide as if the play were a sweep.   The linebacker first reads the path of the blocker and either Stacks the isolation play or Rips through to the sweep.

If the read is a stack we have a line at two and one half yards from the offensive lineman and we expect our linebacker to stack the guard on the offensive side of the line.   As he does the we are constantly talking of pad position, footwork, and hand position.   We teach our backers to initiate contact with the inside hand to the chest plate of the blocker and stack the blocker at that!point.   The outside hand will simultaneously work to the playside shoulder pad for leverage and control so that we can cover our gap.   The running back will then come forward at the same angle as the lineman and we will execute a good form tackle on the back.

If the read is a sweep, the linebacker will take a good initial angle step at the same angle as the blocker and sprint to maintain a half-step   behind relationship to the back.   When the LB encounters the blocker, he will rip (throw and upper-cut) with his inside arm through the blocker while maintaining good body position with shoulder pads square to the LOS.   After ripping through the lead blocker, the LB will execute a proper form angle tackle on the ball carrier.

We use a varsity and junior varsity group during this drill in order to maximize repetitions.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Lineman Drills – Stack and Rip FAQ

What is the Football Lineman Drills – Stack and Rip drill?
Football Lineman Drills – Stack and Rip is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Lineman Drills – Stack and Rip is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Lineman Drills – Stack and Rip in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Lineman Drills – Stack and Rip

Football Lineman Drills – Stack and Rip is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Special thanks to Grant for sending this one in. If you’re looking for fresh ideas for [tag]football lineman drills[/tag], you should try this out!

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