• Drill Type
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What is Gap On Linebacker Drill?

Gap On Linebacker Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Gap On Linebacker Drill is part of FantasyHQ’s free football drills library.
  • Focus: Football Coaching.

How to run this drill

Gap On Linebacker Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Coaching the offensive line can be a very difficult thing to coach since many youth want to be the next Walter Payton.   As a former offensive lineman and a running back I can tell you playing in the trenches was more rewarding than scoring touchdowns.   The reason being is this simple offensive lineman blocking rule: GAP-ON-LINEBACKER.   Applying this rule was fun and I never made a blocking mistake, which was even better.

There are several variations to this rule, but I’ve found that this variation   is very easy to understand and very easy to teach.   Remember nothing will work unless you have repetition with your playbook and rules – [tag]football practice[/tag] without constant repetition will yield an unsuccessful season.

Offensive Lineman Blocking Rule: ”˜GAP-ON-LINEBACKER’

  • GAP: (1st Level) Refers to the inside area for the offensive lineman, which is the most important area to block.   When teaching young athletes this rule they often want to block the man over them even when there is a man in their gap, but if you apply the rule ”˜ON’ which is the second part of the rule; they shouldn’t get confused.
  • ON: (2nd Level) Refers to the man directly over you, pretty easy.
  • LINEBACKER: (3rd Level) If there is no man in your ”˜GAP’ (inside area), or directly over you ”˜ON’, than the lineman proceeds down field and blocks a linebacker.

Rule Changes:
For instance, when a Guard or Tackle is pulling to lead block for a trap, sweep, counter, bootleg, passing, etc. this rule obviously does not apply to them, but for the rest of the line it would.

However, 90% of the plays you run at the Youth or High School level applies, enjoy!

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Gap On Linebacker Drill FAQ

What is the Gap On Linebacker Drill drill?
Gap On Linebacker Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Gap On Linebacker Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Gap On Linebacker Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Coach notes

  • Coach 2015-07-21

Guide · Football Coaching

Gap On Linebacker Drill

Gap On Linebacker Drill is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Coaching the offensive line can be a very difficult thing to coach since many youth want to be the next Walter Payton. As a former offensive lineman and a running back I can tell you playing in the trenches was more…

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