• Drill Type
  • Youth Focus
Football Coaching Drills – Over the Shoulder football drill
Football Coaching Drills – Over the Shoulder visual

What is Football Coaching Drills – Over the Shoulder?

Football Coaching Drills – Over the Shoulder is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Coaching Drills – Over the Shoulder is part of FantasyHQ’s free football drills library.
  • Focus: Youth.

How to run this drill

Football Coaching Drills – Over the Shoulder is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

The deep pass is one of the toughest passes to catch on the run – especially for younger players.   These [tag]football coaching drills[/tag]  work on  teaching this pass.Football Coaching Drills

What you need – Once again, you can have two quarterbacks side-by-side, one with a line on his left, and another with a line on his right.

How this drill works – The receivers will take off down the field in a straight fly pattern.   When you first start this [tag]football[/tag] [tag]drill[/tag], the QB should throw the ball within the first 5 yards or so.   This makes it a short pass, and the receiver can get used to catching the ball over his shoulder.

As the QB and the receiver are able to get on to the same page with the deep ball, they can start running the patterns a little deeper, giving the receiver better development of this skill.   Coaches should be watching for proper cradling of the ball when it is received – and the catch, tuck and tap.

Result – Receivers will learn to catch the ball over their shoulder and QB’s will perfect the deep pass.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Coaching Drills – Over the Shoulder FAQ

What is the Football Coaching Drills – Over the Shoulder drill?
Football Coaching Drills – Over the Shoulder is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Coaching Drills – Over the Shoulder is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Coaching Drills – Over the Shoulder in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Coaching Drills – Over the Shoulder

Football Coaching Drills – Over the Shoulder is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

The deep pass is one of the toughest passes to catch on the run – especially for younger players. These [tag]football coaching drills[/tag] work on teaching this pass.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Coaching Football Drills Youth Football Drills