What is Football Agility Drills – Agility Obstacle Course?
Football Agility Drills – Agility Obstacle Course is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Football Agility Drills – Agility Obstacle Course is part of FantasyHQ’s free football drills library.
- Focus: Football Coaching.
How to run this drill
Football Agility Drills – Agility Obstacle Course is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- Read the purpose once, then walk the setup on air before live tempo.
- Demonstrate one clean rep so players see landmarks, pad level, and finish.
- Run short competitive periods — quality reps beat long lines.
- Close with one coaching cue players can repeat in the huddle next period.
Full drill
Thanks to Ray, one of my subscribers,for sending this [tag]football drill[/tag] in. If you’re trying to come up with [tag]football agility drills[/tag], give this one a try with your [tag]football[/tag] team.
Agility Obstacle Course
3 players lay on the ground with enough room between them for a player to lay there. You have a player chop his feet hit the ground between each of the players. He then gets up and runs 5 yards to a football, picks it up and runs a zig zag for 6 cuts while switch the ball to the outside hand. At the last cone he drops ball, coach passes him a ball, after the catch he runs 10 yards where a coach drops a fumble and player dives on it.
- Focus on getting off the ground fast.
- Ball control, and dropping the hips to make cuts.
- Catching the ball when you get a little tired.
- When the balls on the ground you get it.
- Lastly, it’s conditioning in a different form!!!
Football Agility Drills – Agility Obstacle Course FAQ
- What is the Football Agility Drills – Agility Obstacle Course drill?
- Football Agility Drills – Agility Obstacle Course is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Who should use this football drill?
- Football Agility Drills – Agility Obstacle Course is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- How do I run Football Agility Drills – Agility Obstacle Course in practice?
- Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
- Is this drill free?
- Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.
