What is Conditioning Drills for Football – Chase the Rabbit?
Conditioning Drills for Football – Chase the Rabbit is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Conditioning Drills for Football – Chase the Rabbit is part of FantasyHQ’s free football drills library.
- Focus: Football Coaching.
How to run this drill
Conditioning Drills for Football – Chase the Rabbit is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- Read the purpose once, then walk the setup on air before live tempo.
- Demonstrate one clean rep so players see landmarks, pad level, and finish.
- Run short competitive periods — quality reps beat long lines.
- Close with one coaching cue players can repeat in the huddle next period.
Full drill
One of my subscribers suggested this idea for [tag]conditioning drills for football[/tag]. I’ve included it for you below to try with your team! Keep ’em coming!
From Dan…
A [tag]football drill[/tag] our team loved to do was called “chase the rabbit” and it goes a little something like this.
- You put 4 cones in a square about 15-20 yards apart.
- Divide the team into 2 teams with equal speed on each team.
- Start with the teams on opposite side of the cones.
- The first person for each team starts by carrying the [tag]football[/tag] around the cones and hands the football off to the other.
It is basically a relay race around the cones until one team catches the other. If one team catches the other quickly then we usually make it a best of three race. It is a great [tag]football conditioning drill[/tag] and the kids have fun at the same time.
Conditioning Drills for Football – Chase the Rabbit FAQ
- What is the Conditioning Drills for Football – Chase the Rabbit drill?
- Conditioning Drills for Football – Chase the Rabbit is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
- Who should use this football drill?
- Conditioning Drills for Football – Chase the Rabbit is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
- How do I run Conditioning Drills for Football – Chase the Rabbit in practice?
- Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
- Is this drill free?
- Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.
