FantasyHQ · Game Recap

NFL · Week 11 · November 16, 2025 · 12 min read

Seattle Seahawks vs. Los Angeles Rams: 2025 Week 11 Recap

Rams defeat Seahawks 21–19 in Week 11

AJ Barner led Fantasy Impact as Rams prevailed in a 19–21 Week 11 finish.

Seattle Seahawks 19 7–3
Final 19–21
Los Angeles Rams 21 8–2 Winner
Winner
Los Angeles Rams
Final score
19–21
Halftime
Seattle Seahawks 9–26 Los Angeles Rams
Top passer
Sam Darnold
FantasyHQ MVP
AJ Barner
Game date
November 16, 2025

Top fantasy performers · Seahawks

  • AJ Barner
    AJ Barner 10 REC · 70 YDS +3.7 Fantasy Impact
  • Kenneth Walker III
    Kenneth Walker III 3 REC · 44 YDS +2.8 Fantasy Impact
  • Zach Charbonnet
    Zach Charbonnet 2 REC · 10 YDS +1.8 Fantasy Impact

Top fantasy performers · Rams

  • Kristian Williams
    Kristian Williams 13 CAR · 91 YDS · 1 TD +3.3 Fantasy Impact
  • Colby Parkinson
    Colby Parkinson 2 REC · 14 YDS · 1 TD +1.6 Fantasy Impact
  • Xavier Smith
    Xavier Smith 1 REC · 8 YDS +1.3 Fantasy Impact

Quick answer

Winner
Los Angeles Rams
Final score
Los Angeles Rams 21–19 Seattle Seahawks
Halftime
Seattle Seahawks 9–26 Los Angeles Rams at halftime
FantasyHQ MVP
AJ Barner
Top passer
Sam Darnold
Biggest EPA play
(10:59) (No Huddle) 14-S.Darnold pass short left intended for 10-C.Kupp INTERCEPTED by 26-…
Game date
2025-11-16

Game summary

The Los Angeles Rams beat the Seattle Seahawks 21–19 on 2025-11-16. AJ Barner posted a game-high +3.67 total EPA in the receiving.

The highest-scoring period was Q1 with 29 combined points.

Line score

Final score and points by quarter.

Q1Q2Q3Q4T
Seattle Seahawks3637019
Los Angeles Rams26007021

Scoring Map

Each pin marks where a score occurred on the field — yard line from play-by-play.

SEASeattle Seahawks
LALos Angeles Rams

FantasyHQ Analytics

Scoring timeline

12 scores

Chronological scoring plays — scroll to follow the game.

  1. LALos Angeles Rams
    Q1 8:41TD
    Kristian Williams

    Points+6

    Yard line
    SEA 1
    Score
    0-6

    (8:41) (Shotgun) 23-K.Williams up the middle for 1 yard, TOUCHDOWN.

  2. LALos Angeles Rams
    Q1 8:38TD
    Harrison Mevis

    Points+7

    Yard line
    SEA 15
    Score
    0-7

    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.

  3. SEASeattle Seahawks
    Q1 6:36FG
    Josh Myers

    Points+3

    Yard line
    LA 39
    Score
    3-7

    (6:36) 5-J.Myers 57 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

  4. LALos Angeles Rams
    Q1 1:06TD
    Davante Adams

    Points+6

    Yard line
    SEA 1
    Score
    3-13

    (1:06) 9-M.Stafford pass short left to 17-D.Adams for 1 yard, TOUCHDOWN. Penalty on SEA-7-U.Nwosu, Defensive Offside, declined.

  5. LALos Angeles Rams
    Q1 1:04TD
    Harrison Mevis

    Points+7

    Yard line
    SEA 15
    Score
    3-14

    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.

  6. SEASeattle Seahawks
    Q2 9:07FG
    Josh Myers

    Points+3

    Yard line
    LA 12
    Score
    6-14

    (9:07) 5-J.Myers 30 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

  7. SEASeattle Seahawks
    Q2 0:04FG
    Josh Myers

    Points+3

    Yard line
    LA 3
    Score
    9-14

    (:04) 5-J.Myers 22 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

  8. SEASeattle Seahawks
    Q3 8:05FG
    Josh Myers

    Points+3

    Yard line
    LA 11
    Score
    12-14

    (8:05) 5-J.Myers 29 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

  9. LALos Angeles Rams
    Q4 14:21TD
    Colby Parkinson

    Points+6

    Yard line
    SEA 6
    Score
    12-20

    (14:21) 9-M.Stafford pass short right to 84-C.Parkinson for 6 yards, TOUCHDOWN.

  10. LALos Angeles Rams
    Q4 14:15XP
    Harrison Mevis

    Points+1

    Yard line
    SEA 15
    Score
    12-21

    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.

  11. SEASeattle Seahawks
    Q4 2:27TD
    Kenneth Walker III

    Points+6

    Yard line
    LA 1
    Score
    18-21

    (2:27) (No Huddle, Shotgun) 9-K.Walker right tackle for 1 yard, TOUCHDOWN. SEA-76-G.Zabel was injured during the play.

  12. SEASeattle Seahawks
    Q4 2:23XP
    Josh Myers

    Points+1

    Yard line
    LA 15
    Score
    19-21

    5-J.Myers extra point is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

Stars of the game

Top performers by total expected points added (EPA).

  1. 1AJ BarnerAJ Barner · Seattle Seahawks · Receiving · +3.67 total EPA · 11 snaps · +0.33 EPA/play
  2. 2Kristian WilliamsKristian Williams · Los Angeles Rams · Rushing · +3.33 total EPA · 13 snaps · +0.26 EPA/play
  3. 3Kenneth Walker IIIKenneth Walker III · Seattle Seahawks · Receiving · +2.84 total EPA · 3 snaps · +0.95 EPA/play
  4. 4Zach CharbonnetZach Charbonnet · Seattle Seahawks · Receiving · +1.82 total EPA · 2 snaps · +0.91 EPA/play
  5. 5Colby ParkinsonColby Parkinson · Los Angeles Rams · Receiving · +1.64 total EPA · 2 snaps · +0.82 EPA/play
  6. 6Xavier SmithXavier Smith · Los Angeles Rams · Receiving · +1.31 total EPA · 2 snaps · +0.66 EPA/play
  7. 7Jordan WhittingtonJordan Whittington · Los Angeles Rams · Receiving · +0.77 total EPA · 1 snaps · +0.77 EPA/play
  8. 8Jaxon Smith-NjigbaJaxon Smith-Njigba · Seattle Seahawks · Rushing · +0.69 total EPA · 1 snaps · +0.69 EPA/play

FantasyHQ Game MVP

Highest total EPA with the player's top snap and the game's biggest single play when different.

AJ Barner

FantasyHQ Game MVP

AJ Barner — SEA · Receiving

AJ Barner posted the highest total EPA (+3.67) in the game, the strongest overall impact for Seattle Seahawks. Across 11 counted snaps, they averaged +0.33 EPA per play.

Biggest single play (-7.43 EPA): Sam Darnold — (10:59) (No Huddle) 14-S.Darnold pass short left intended for 10-C.Kupp INTERCEPTED by 26-K.Kinchens at SEA 34. 26-K.Kinchens pushed ob at SEA 3 for 31 yards (14-S.Darnold).

Quarterback report card

Sam Darnold led all passers in efficiency for Seattle Seahawks, setting the tone in the passing game according to FantasyHQ analytics.

  • Sam DarnoldSam Darnold (Seattle Seahawks) · 48 dropbacks · 60.4% completion · +0.0% CPOE · -0.25 EPA/play · -12.13 total EPA
  • Matthew StaffordMatthew Stafford (Los Angeles Rams) · 28 dropbacks · 53.6% completion · -16.6% CPOE · -0.34 EPA/play · -9.46 total EPA

Team stats comparison

Side-by-side offensive and defensive efficiency.

StatSeattle SeahawksLos Angeles Rams
Offensive EPA/play-0.141-0.202
Offensive success rate49.5%41.2%
Pass EPA/play-0.253-0.338
Rush EPA/play-0.106-0.019
Defensive EPA/play+0.202+0.141
Defensive success rate58.8%50.5%

Drive & efficiency notes

Despite the final score, Seattle Seahawks generated the better offensive EPA per play (-0.14 vs -0.20), suggesting they moved the ball more efficiently.

Season benchmark context (offensive EPA per play):

  • Seattle Seahawks: -0.14 EPA/play (18th percentile vs. 2025 team-game averages)
  • Los Angeles Rams: -0.20 EPA/play (12th percentile vs. 2025 team-game averages)
  • Los Angeles Rams: 12 drives, -13.77 total EPA, 3 scoring drives
  • Seattle Seahawks: 12 drives, -13.69 total EPA, 5 scoring drives
Who scored touchdowns and field goals

Every touchdown and field goal from official play-by-play.

Touchdowns

  • Kristian WilliamsLos Angeles Rams — Kristian Williams (Q1 8:41)
  • Davante AdamsLos Angeles Rams — Davante Adams (Matthew Stafford pass) (Q1 1:06)
  • Colby ParkinsonLos Angeles Rams — Colby Parkinson (Matthew Stafford pass) (Q4 14:21)
  • Kenneth Walker IIISeattle Seahawks — Kenneth Walker III (Q4 2:27)

Field goals

  • Josh MyersSeattle Seahawks — Josh Myers (Q1 6:36)
  • Josh MyersSeattle Seahawks — Josh Myers (Q2 9:07)
  • Josh MyersSeattle Seahawks — Josh Myers (Q2 0:04)
  • Josh MyersSeattle Seahawks — Josh Myers (Q3 8:05)
Quarter by quarter

Quarter-by-quarter recap from live scoring plays.

The opening quarter: Los Angeles Rams won the period 26–3. Los Angeles Rams found the end zone from the SEA 1 (Q1 8:41) — (8:41) (Shotgun) 23-K.Williams up the middle for 1 yard, TOUCHDOWN.; Los Angeles Rams found the end zone from the SEA 15 (Q1 8:38) — 92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.; Seattle Seahawks connected on a field goal from the LA 39 (Q1 6:36) — (6:36) 5-J.Myers 57 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.; Los Angeles Rams found the end zone from the SEA 1 (Q1 1:06) — (1:06) 9-M.Stafford pass short left to 17-D.Adams for 1 yard, TOUCHDOWN. Penalty on SEA-7-U.Nwosu, Defensive Offside, declined.; Los Angeles Rams found the end zone from the SEA 15 (Q1 1:04) — 92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans..

The second quarter: Seattle Seahawks won the period 6–0. Seattle Seahawks connected on a field goal from the LA 12 (Q2 9:07) — (9:07) 5-J.Myers 30 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.; Seattle Seahawks connected on a field goal from the LA 3 (Q2 0:04) — (:04) 5-J.Myers 22 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson..

The third quarter: Seattle Seahawks won the period 3–0. Seattle Seahawks connected on a field goal from the LA 11 (Q3 8:05) — (8:05) 5-J.Myers 29 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson..

The fourth quarter: The quarter finished even at 7–7. Los Angeles Rams found the end zone from the SEA 6 (Q4 14:21) — (14:21) 9-M.Stafford pass short right to 84-C.Parkinson for 6 yards, TOUCHDOWN.; Los Angeles Rams added 1 points from the SEA 15 (Q4 14:15) — 92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.; Seattle Seahawks found the end zone from the LA 1 (Q4 2:27) — (2:27) (No Huddle, Shotgun) 9-K.Walker right tackle for 1 yard, TOUCHDOWN. SEA-76-G.Zabel was injured during the play.; Seattle Seahawks added 1 points from the LA 15 (Q4 2:23) — 5-J.Myers extra point is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson..

Turning points

Plays that moved win probability the most.

  • Seattle Seahawks (Q4 0:01) — (:01) 5-J.Myers 61 yard field goal is No Good, Short, Center-41-C.Stoll, Holder-4-M.Dickson. [WPA -38.8% · EPA -1.32]
  • Seattle Seahawks (Q1 10:59) — (10:59) (No Huddle) 14-S.Darnold pass short left intended for 10-C.Kupp INTERCEPTED by 26-K.Kinchens at SEA 34. 26-K.Kinchens pushed ob at SEA 3 for 31 yards (14-S.Darnold). [WPA -18.2% · EPA -7.43]
  • Seattle Seahawks (Q3 1:15) — (1:15) 14-S.Darnold pass deep middle intended for 18-E.Arroyo INTERCEPTED by 26-K.Kinchens at SEA 47. 26-K.Kinchens to SEA 25 for 22 yards (72-A.Lucas). [WPA -17.3% · EPA -5.80]
  • Los Angeles Rams (Q1 1:41) — (1:41) 23-K.Williams left tackle to SEA 1 for 34 yards (3-N.Emmanwori). [WPA +13.4% · EPA +4.18]
  • Seattle Seahawks (Q4 0:05) — (:05) (Shotgun) 14-S.Darnold pass short right to 22-R.Shaheed to LA 43 for 6 yards. [WPA +11.6% · EPA +0.71]
Impact plays

Highest EPA snaps that flipped field position.

  • Seattle Seahawks (Q1 10:59) — (10:59) (No Huddle) 14-S.Darnold pass short left intended for 10-C.Kupp INTERCEPTED by 26-K.Kinchens at SEA 34. 26-K.Kinchens pushed ob at SEA 3 for 31 yards (14-S.Darnold). [WPA -18.2% · EPA -7.43]
  • Seattle Seahawks (Q4 10:55) — (10:55) (Shotgun) 14-S.Darnold pass short middle intended for 18-E.Arroyo INTERCEPTED by 31-D.Williams [26-K.Kinchens] at LA 33. 31-D.Williams to SEA 49 for 18 yards (10-C.Kupp). [WPA -11.2% · EPA -5.84]
  • Seattle Seahawks (Q3 1:15) — (1:15) 14-S.Darnold pass deep middle intended for 18-E.Arroyo INTERCEPTED by 26-K.Kinchens at SEA 47. 26-K.Kinchens to SEA 25 for 22 yards (72-A.Lucas). [WPA -17.3% · EPA -5.80]
  • Los Angeles Rams (Q3 14:09) — (14:09) (Shotgun) 9-M.Stafford pass short middle to 12-P.Nacua to SEA 28 for 7 yards (8-C.Bryant). FUMBLES (8-C.Bryant), RECOVERED by SEA-42-D.Thomas at SEA 26. 42-D.Thomas to SEA 34 for 8 yards (88-J [WPA -9.2% · EPA -5.21]
Every scoring play

Chronological scoring with play-by-play context.

  1. Los Angeles Rams TD (+6) — Q1 8:41 · SEA 1 · Score 0-6
    (8:41) (Shotgun) 23-K.Williams up the middle for 1 yard, TOUCHDOWN.
  2. Los Angeles Rams TD (+7) — Q1 8:38 · SEA 15 · Score 0-7
    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.
  3. Seattle Seahawks FG (+3) — Q1 6:36 · LA 39 · Score 3-7
    (6:36) 5-J.Myers 57 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.
  4. Los Angeles Rams TD (+6) — Q1 1:06 · SEA 1 · Score 3-13
    (1:06) 9-M.Stafford pass short left to 17-D.Adams for 1 yard, TOUCHDOWN. Penalty on SEA-7-U.Nwosu, Defensive Offside, declined.
  5. Los Angeles Rams TD (+7) — Q1 1:04 · SEA 15 · Score 3-14
    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.
  6. Seattle Seahawks FG (+3) — Q2 9:07 · LA 12 · Score 6-14
    (9:07) 5-J.Myers 30 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.
  7. Seattle Seahawks FG (+3) — Q2 0:04 · LA 3 · Score 9-14
    (:04) 5-J.Myers 22 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.
  8. Seattle Seahawks FG (+3) — Q3 8:05 · LA 11 · Score 12-14
    (8:05) 5-J.Myers 29 yard field goal is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.
  9. Los Angeles Rams TD (+6) — Q4 14:21 · SEA 6 · Score 12-20
    (14:21) 9-M.Stafford pass short right to 84-C.Parkinson for 6 yards, TOUCHDOWN.
  10. Los Angeles Rams XP (+1) — Q4 14:15 · SEA 15 · Score 12-21
    92-H.Mevis extra point is GOOD, Center-44-J.McQuaide, Holder-42-E.Evans.
  11. Seattle Seahawks TD (+6) — Q4 2:27 · LA 1 · Score 18-21
    (2:27) (No Huddle, Shotgun) 9-K.Walker right tackle for 1 yard, TOUCHDOWN. SEA-76-G.Zabel was injured during the play.
  12. Seattle Seahawks XP (+1) — Q4 2:23 · LA 15 · Score 19-21
    5-J.Myers extra point is GOOD, Center-41-C.Stoll, Holder-4-M.Dickson.

Key takeaways

What to remember for fantasy research and follow-up box score digging.

  • Los Angeles Rams earned the result — use the box score for snap-level context.
  • One-score margin — verify garbage-time stats before drawing fantasy conclusions.
  • AJ Barner (Seattle Seahawks) led total EPA — start here for highlight and prop research.
  • Matthew Stafford (LA) finished below expected efficiency despite volume.

Frequently asked questions

Who won Seattle Seahawks vs Los Angeles Rams on 2025-11-16?

The Los Angeles Rams beat the Seattle Seahawks 21-19 in Week 11, 2025.

What was the score by quarter in Seattle Seahawks vs Los Angeles Rams?

Q1: Seattle Seahawks 3, Los Angeles Rams 26; Q2: Seattle Seahawks 6, Los Angeles Rams 0; Q3: Seattle Seahawks 3, Los Angeles Rams 0; Q4: Seattle Seahawks 7, Los Angeles Rams 7; Final: Seattle Seahawks 19, Los Angeles Rams 21.

Who scored touchdowns and field goals in Seattle Seahawks vs Los Angeles Rams?

Los Angeles Rams touchdown — K. Williams (Q1 8:41) Los Angeles Rams touchdown — D. Adams (M. Stafford pass) (Q1 1:06) Los Angeles Rams touchdown — C. Parkinson (M. Stafford pass) (Q4 14:21) Seattle Seahawks touchdown — K. Walker (Q4 2:27) Seattle Seahawks field goal — J. Myers (Q1 6:36, 3 pts) Seattle Seahawks field goal — J. Myers (Q2 9:07, 3 pts) Seattle Seahawks field goal — J. Myers (Q2 0:04, 3 pts) Seattle Seahawks field goal — J. Myers (Q3 8:05, 3 pts) Extra points followed each touchdown unless noted in the play-by-play.

How did the quarterbacks play in Seattle Seahawks vs Los Angeles Rams?

Sam Darnold (Seattle Seahawks), 60.4% completion, +0.0% CPOE, -0.25 EPA per dropback, -12.13 total passing EPA. Matthew Stafford (Los Angeles Rams), 53.6% completion, -16.6% CPOE, -0.34 EPA per dropback, -9.46 total passing EPA.

Who was FantasyHQ's player of the game in Seattle Seahawks vs Los Angeles Rams?

AJ Barner (Seattle Seahawks) was FantasyHQ's Game MVP with +3.67 total EPA on Receiving plays. across 11 snaps.

Was Seattle Seahawks vs Los Angeles Rams a close game?

Yes — the margin was 2 points. Los Angeles Rams won 21-19 in a game that came down to the wire.

Season records after this game

Seattle Seahawks

Entered 7-2 Now 7-3 L

Los Angeles Rams

Entered 7-2 Now 8-2 W