• Drill Type
  • Football Coaching Focus
Good Football Coach – Blitz Pick Up football drill
Good Football Coach – Blitz Pick Up visual

What is Good Football Coach – Blitz Pick Up?

Good Football Coach – Blitz Pick Up is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Good Football Coach – Blitz Pick Up is part of FantasyHQ’s free football drills library.
  • Focus: Football Coaching.

How to run this drill

Good Football Coach – Blitz Pick Up is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Seeing the blitz and learning to pick it up is an important attribute for a good running back.   As a [tag]good football coach[/tag], you should use this drill to hone the skills of your running backs.Good Football Coach

What you need – Set up an offensive line, and on the other side of the ball are just [tag]linebackers[/tag].   There will be an RB in the backfield.  

How this drill works – This [tag]football[/tag] [tag]drill[/tag] will emphasize the ”˜inside out’ blocking philosophy.   On the snap of the ball, the offensive line will simulate pass blocking and they will stop only two of three linebackers.   The running back will not know which one they are going to let through.

The running back must scan the interior of the line from center to tackle on both sides, and then identify where the blitzing linebacker is coming through.   Then he must get in position quickly to stop the blitzer from getting to the pylon in the backfield (QB).

The RB must get good position and have a strong base to stop the LB, otherwise the LB will run right over him.   Also, the RB, must not put his head down to make a block, because most LB’s will just fake and go around him to the pylon.   The idea is to create a stalemate at the point of the block.

Result – Your RB’s will identify the [tag]blitz[/tag] much quicker and then get in proper position to make a quality block.
 

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Good Football Coach – Blitz Pick Up FAQ

What is the Good Football Coach – Blitz Pick Up drill?
Good Football Coach – Blitz Pick Up is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Good Football Coach – Blitz Pick Up is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Good Football Coach – Blitz Pick Up in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Good Football Coach – Blitz Pick Up

Good Football Coach – Blitz Pick Up is a free football drill on FantasyHQ’s Football Coaching hub for football coaching work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Seeing the blitz and learning to pick it up is an important attribute for a good running back. As a [tag]good football coach[/tag], you should use this drill to hone the skills of your running backs.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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