I received this suggestion on [tag]football offensive line drill[/tag] from Bruce in Syracuse NY. Keep ”˜em coming!
From Bruce,
I run a [tag]football[/tag] [tag]drill[/tag] I call the triple level trap.
We set up a tunnel 4 yards wide.
This same tunnel is 10 yards deep.(5-15 yard line) or what ever you like.
2 O-lineman set up as Guard and Tackle on the 5 yard line
2 O-lineman set up as Guard and Tackle on the 10 yard line
2 O-lineman set up as Guard and Tackle on the 15 yard line
2 D-lineman line up head to head with the O line man on each line
RB is 3 yards behind group on the 15 yard line
LB is 3 yards behind DL on the on the 5 yard line.
On predetermined snap count [tag]offensive lineman[/tag] run trap blocks and RB must fight through
the middle ONLY and LB must search and destroy.
Traps can be run left or right and we add a FB and DB to add, more players.
O-line switches 5-10-15 every second run of drill. DL lineman stay on the same line, [tag]coach[/tag] stands behind LB to give snap count and watch [tag]blocking[/tag] techniques.
O Lineman must [tag]trap block[/tag] until DL is outside pylons.
DL should be outside shade on their man to add to the drill.
