• Drill Type
  • Youth Focus

What is Youth Football Blocking Drills – Helmet or Back?

Youth Football Blocking Drills – Helmet or Back is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Youth Football Blocking Drills – Helmet or Back is part of FantasyHQ’s free football drills library.
  • Focus: Youth.

How to run this drill

Youth Football Blocking Drills – Helmet or Back is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Coaching kids at the 60 pound level (5-6 year olds) I noticed that one thing the kids like to do is block in the back on a long gainer. I came up with the following ideas for [tag]youth football blocking drills[/tag] to correct this.

The goal of this [tag]football drill[/tag] is to help them remember to not block in the back.

  • Line the kids up in front of a [tag]football coach[/tag] holding a dummy.
  • Have another coach with a stand up dummy, that has a picture of a helmet on one side, lined up about 5-10 yards down field from the first dummy.
  • On the word “go”, the player blocks the first dummy for about 3 seconds, then peels off and goes after the second dummy.
  • The coach can either keep the helmet side facing the player or suddenly turn the dummy so the “back” of the dummy faces the [tag]football[/tag] player.
  • If the helmet is facing the player, he blocks the dummy.
  • If the helmet is not facing the player, he runs past the dummy.
  • If the player hits the dummy while the helmet side is facing away from him, he has to do 5 push-ups.

After a few times through this drill, most players learn not to hit the dummy in the “back”. Our blocking in the back penalties decreased dramatically since I came up with this drill.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Youth Football Blocking Drills – Helmet or Back FAQ

What is the Youth Football Blocking Drills – Helmet or Back drill?
Youth Football Blocking Drills – Helmet or Back is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Youth Football Blocking Drills – Helmet or Back is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Youth Football Blocking Drills – Helmet or Back in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Youth Football Blocking Drills – Helmet or Back

Youth Football Blocking Drills – Helmet or Back is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Coaching kids at the 60 pound level (5-6 year olds) I noticed that one thing the kids like to do is block in the back on a long gainer.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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