• Drill Type
  • Blocking Focus
  • 4 progressions Inside
The Gap Blocking Drill football drill
The Gap Blocking Drill visual

What is The Gap Blocking Drill?

The Gap Blocking Drill is a free football drill on FantasyHQ’s Football Coaching hub for blocking work. It covers Set Up, Purpose, Execution and more with purpose, setup cues, and coaching language for youth and high-school staffs.

  • The Gap Blocking Drill is part of FantasyHQ’s free football drills library.
  • Focus: Blocking.
  • Inside: 4 drill progressions.

How to run this drill

The Gap Blocking Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Progressions

  • Set Up
  • Purpose
  • Execution
  • Coaching Tips

Full drill

Drill Type:   Offensive Line Drill

Purpose

This drill focuses on reading and plugging up gaps before the ball carrier can get out into the linebacking core or secondary.

Set Up

  • Set up seven cones, giving the offensive player 6 holes to choose from.

Defensive Line Drills

Execution

  1. On your signal, the offensive player will choose a side, and hit one of 6 holes hard, trying to get beat the defender.
  2. The defender is going to take a more shallow angle in this drill, trying to discourage the offensive player from using the inside holes and bumping them out to one of the outside holes, and tagging them immediately.

Coaching Tips

These are great drills for non-contact days, as you can help to instill your defensive principles without the wear and tear that will occur from constantly having full contact practices.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
Free drill sheet · Inbox

Youth Football Drills

Practice drills without the clipboard chaos

Setup notes, coaching cues, and weekly drill ideas for youth staffs — free, no spam.

The Gap Blocking Drill FAQ

What is the The Gap Blocking Drill drill?
The Gap Blocking Drill is a free football drill on FantasyHQ’s Football Coaching hub for blocking work. It covers Set Up, Purpose, Execution and more with purpose, setup cues, and coaching language for youth and high-school staffs.
Who should use this football drill?
The Gap Blocking Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run The Gap Blocking Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.
What progressions does The Gap Blocking Drill include?
This page includes Set Up, Purpose, Execution, Coaching Tips.

Guide · Football Coaching

The Gap Blocking Drill

The Gap Blocking Drill is a free football drill on FantasyHQ’s Football Coaching hub for blocking work. It covers Set Up, Purpose, Execution and more with purpose, setup cues, and coaching language for youth and high-school staffs.

This drill focuses on reading and plugging up gaps before the ball carrier can get out into the linebacking core or secondary.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Blocking Drills Football Drills Offensive Line Drills