• Drill Type
  • Wide Receiver Focus

What is Receiver Drills for Football – The Distraction Drill?

Receiver Drills for Football – The Distraction Drill is a free football drill on FantasyHQ’s Football Coaching hub for wide receiver work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Receiver Drills for Football – The Distraction Drill is part of FantasyHQ’s free football drills library.
  • Focus: Wide Receiver.

How to run this drill

Receiver Drills for Football – The Distraction Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

My idea for a practice drill is one that I call the distraction drill.   It is a drill for wide receivers where there are two lines of receivers.

The Distraction Drill
The lines are facing towards each other and separated about 15-20 yards apart.
One line is a line for the receiving player and the other line is of the receivers trying to distract the receivers.
The distractor line is 1-2 yards closer to the person throwing the ball so they do not collide.

The idea is the coach will say “go” and the receivers will both start running.
You will throw the ball where they will be the same distance and the distractor will do anything possible to try to get the receiver to drop the ball.
They will get in front of the ball to not make it visible, yell at them and act as if they are going to lay the receiver out, or put your hands up and act like they will touch it.

The only thing is that there is no touching each other and the distractor can not touch the ball.

You can also make this into a game.   Make each line a team and whoever catches the most balls and the least dropped balls does not have to run laps.

When there is something on the line the kids get more excited and try harder to distract the receivers.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Receiver Drills for Football – The Distraction Drill FAQ

What is the Receiver Drills for Football – The Distraction Drill drill?
Receiver Drills for Football – The Distraction Drill is a free football drill on FantasyHQ’s Football Coaching hub for wide receiver work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Receiver Drills for Football – The Distraction Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Receiver Drills for Football – The Distraction Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Receiver Drills for Football – The Distraction Drill

Receiver Drills for Football – The Distraction Drill is a free football drill on FantasyHQ’s Football Coaching hub for wide receiver work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

My idea for a practice drill is one that I call the distraction drill. It is a drill for wide receivers where there are two lines of receivers.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

Categories

Football Drills Wide Receiver Drills

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football drills football practice drills receiver drills receiver drills for football