• Drill Type
  • Tackling Focus
Football Training Drills – Progression Tackling Drill football drill
Football Training Drills – Progression Tackling Drill visual

What is Football Training Drills – Progression Tackling Drill?

Football Training Drills – Progression Tackling Drill is a free football drill on FantasyHQ’s Football Coaching hub for tackling work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Training Drills – Progression Tackling Drill is part of FantasyHQ’s free football drills library.
  • Focus: Tackling.

How to run this drill

Football Training Drills – Progression Tackling Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

 Football Training DrillsFor years, I have struggled to teach tackling. Because breakdown is such a huge part of tackling, it’s tough to get the athletes to associate the marriage between breakdown, momentum, control, and form. Here is a drill i started doing and has huge impact on how we approach ball carriers.

Progression Tackling Drill
Here is a drill I started doing and has huge impact on how we approach ball carriers.

Step One: Setting up the drill
Take 4 Tackling Bags and make one strait long line, having them touching on the end.

Step Two: Building of muscle & mind memory in the athlete.
Start everyone at the end start of the bags and begin in footfire, traveling down the bags, keeping but down, head up and bag between legs. Takes 20 seconds to travel the distance of 4 bags. Use fingers and have them call out numbers to ensure they are not watching their feet.

Step Three: Incorporate Form Tackling
Make 2 lines of athletes, one at each end facing each other. Line A the tackler and Line B the ball carrier. Have first athlete in line A start footfire down the line, when they get the the start of the last bag, have the ball carrier run down the line keeping the bag between his feet. Have Athlete A wrap and thrust up, carrying the ball carrier back to the place he started.

Step 4: Pick up the pace
Now have them execute the same drill but running the first bag, on second bag, start the decent into the tackling position, while foot firing. When athlete A gets to the second bag, have athlete B start running at him. Have athlete A form fit, thrust and drive athlete b back to starting position.

Step 5: Be creative
I even incorporated angle tackles with this technique and it works beautifully. They learn quick, and really build the muscle and memory needed to be a proficient tackler.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Training Drills – Progression Tackling Drill FAQ

What is the Football Training Drills – Progression Tackling Drill drill?
Football Training Drills – Progression Tackling Drill is a free football drill on FantasyHQ’s Football Coaching hub for tackling work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Training Drills – Progression Tackling Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Training Drills – Progression Tackling Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Training Drills – Progression Tackling Drill

Football Training Drills – Progression Tackling Drill is a free football drill on FantasyHQ’s Football Coaching hub for tackling work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

For years, I have struggled to teach tackling. Because breakdown is such a huge part of tackling, it’s tough to get the athletes to associate the marriage between breakdown, momentum, control, and form.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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defensive tackle football drills football coaching football tackling drills