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What is Football Linemen Drills – High Intensity Team Drill?

Football Linemen Drills – High Intensity Team Drill is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Football Linemen Drills – High Intensity Team Drill is part of FantasyHQ’s free football drills library.
  • Focus: Football Drills.

How to run this drill

Football Linemen Drills – High Intensity Team Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

One of the [tag]football linemen drills[/tag] that my players always loves is a team [tag]football drill[/tag] where we practice the offensive line, the RB and members of the defense in running/blocking/tackling a sweep/toss!

You set up with 3 offensive linemen, a quarterback and a running back (could also be a wide receiver). Then you make an alley 5 yards to the side. The alley is 3-5 yard wide and 15 yards deep, with cones for every 5 yards.

On the first cones you will have a defensive lineman on his back, second cone you will have a linebacker on his back and on the third cone a defensive back is on his back. On the whistle, the QB takes the snap and tosses it to the RB/WR. The offensive lineman pulls and runs into the alley blocking for the RB/WR. At the same time the 3 defensive players are coming off the ground and are attacking the run play.

This is a high intensity [tag]football[/tag] drill and it fires players up!

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Football Linemen Drills – High Intensity Team Drill FAQ

What is the Football Linemen Drills – High Intensity Team Drill drill?
Football Linemen Drills – High Intensity Team Drill is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Football Linemen Drills – High Intensity Team Drill is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Football Linemen Drills – High Intensity Team Drill in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Football Linemen Drills – High Intensity Team Drill

Football Linemen Drills – High Intensity Team Drill is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

One of the [tag]football linemen drills[/tag] that my players always loves is a team [tag]football drill[/tag] where we practice the offensive line.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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