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Drills for Football – Between the Cones football drill
Drills for Football – Between the Cones visual

What is Drills for Football – Between the Cones?

Drills for Football – Between the Cones is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Drills for Football – Between the Cones is part of FantasyHQ’s free football drills library.
  • Focus: Football Drills.

How to run this drill

Drills for Football – Between the Cones is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Accuracy and timing are essential when you start to put the defense on the field to defend passes.   Try these [tag]drills for football[/tag] at your next practice. Drills for Football

What you need – You need two cones that are about 5 yards apart, and two lines on either side of the cones, about 5 yards from the edge of each cone.   One will be the receiving line and the other will be the distraction line.

How this drill works – At the snap of the ball, the [tag]quarterback[/tag] will drop back, and the [tag]football[/tag] players on each side will run half-speed toward each other, but on opposite sides of the cones.  

The quarterback will need to drop back and make the pass to the receiver in between the cones.   The defender will try to get in the way of the pass (but not deflect it).

Result – Passing in a certain area is crucial because often QB’s only have a window in order to get a pass in.   Having the defender involved in this makes it even more crucial to be accurate and for the timing to be bang on.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Drills for Football – Between the Cones FAQ

What is the Drills for Football – Between the Cones drill?
Drills for Football – Between the Cones is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Drills for Football – Between the Cones is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Drills for Football – Between the Cones in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Drills for Football – Between the Cones

Drills for Football – Between the Cones is a free football drill on FantasyHQ’s Football Coaching hub for football drills work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Accuracy and timing are essential when you start to put the defense on the field to defend passes. Try these [tag]drills for football[/tag] at your next practice.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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