• Drill Type
  • Youth Focus
Youth Football Coaching Drills – Hitting & Tackling Drills football drill
Youth Football Coaching Drills – Hitting & Tackling Drills visual

What is Youth Football Coaching Drills – Hitting & Tackling Drills?

Youth Football Coaching Drills – Hitting & Tackling Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

  • Youth Football Coaching Drills – Hitting & Tackling Drills is part of FantasyHQ’s free football drills library.
  • Focus: Youth.

How to run this drill

Youth Football Coaching Drills – Hitting & Tackling Drills is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.

  1. Read the purpose once, then walk the setup on air before live tempo.
  2. Demonstrate one clean rep so players see landmarks, pad level, and finish.
  3. Run short competitive periods — quality reps beat long lines.
  4. Close with one coaching cue players can repeat in the huddle next period.

Full drill

Team hitting and tackling are two things we always need to work on. Here are two of my favorite youth football coaching drills.

Circle Up
The first drill is called “circle up” so you already get the first step.

I like to get my best hitters to start it off.
Match up 2 players from the circle and on the whistle they hit as hard as they can.
Second whistle hit again and on the third whistle they go for a take down.

This is not only working to improve our hitting but gets the boy’s working on out positioning and over-powering the opponent.

The reason I use my better hitters to start is to get the rest of the team pumped up and to follow their technique.

Tackle Drill for Youth Football
I take two tall tackle dummies, the ones that look like punching bags, held up by two coaches.

Split up the team into two separate teams and line them up 5 yards from the dummies.
When I blow the whistle one at a time a player runs to the dummies and aggressively tackles it to the ground.   They get up fast and run back to the line and the next player runs and tackles the dummies.

The coaches after each tackle stands up the dummies a few yards further down the field so each player after the one before has to run a few yards further.

After each player has tackled the dummies a few times and after a pre-determined length of the field each side of players must run down and pick up their particular dummies as a single unit, TEAM as you will, and carry it back to the starting line.

The team that finishes first wins.   I find this is a great end of practice ball buster drill that each player loves to do and promotes the TEAM environment.

Coaching tips

  • Keep one cue per rep so kids hear the same language every time.
  • Film the first live set; pause on footwork and finish, not just the ball.
  • Pair this drill with a matching play install so practice transfers to game day.
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Youth Football Coaching Drills – Hitting & Tackling Drills FAQ

What is the Youth Football Coaching Drills – Hitting & Tackling Drills drill?
Youth Football Coaching Drills – Hitting & Tackling Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.
Who should use this football drill?
Youth Football Coaching Drills – Hitting & Tackling Drills is built for youth, high-school, and volunteer coaches who need clear drill language — not a random cone circuit. Beginners can install the first progression; experienced staffs can layer competition.
How do I run Youth Football Coaching Drills – Hitting & Tackling Drills in practice?
Read the purpose once, then walk the setup on air before live tempo. Demonstrate one clean rep so players see landmarks, pad level, and finish. Run short competitive periods — quality reps beat long lines.
Is this drill free?
Yes. Browse FantasyHQ football drills, youth plays, and coaching guides free on Football Coaching.

Guide · Football Coaching

Youth Football Coaching Drills – Hitting & Tackling Drills

Youth Football Coaching Drills – Hitting & Tackling Drills is a free football drill on FantasyHQ’s Football Coaching hub for youth work. Use the setup notes and coaching cues below to add it to this week’s practice plan.

Team hitting and tackling are two things we always need to work on. Here are two of my favorite youth football coaching drills.

What you get

Practice drills with setup notes, youth play diagrams ranked easy to hard, FLAG and tackle coaching guides, and a path into live NFL coaching staffs.

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Football Drills Youth Football Drills