LaRod Stephens-Howling was drafted No. 240 overall by the Arizona Cardinals in the 2009 NFL Draft out of Pittsburgh. 58 regular-season games · 9 career approximate value
2009 NFL Draft · Rd 7, Pick 31 · #240 overall
LaRod Stephens-Howling Pittsburgh Draft
LaRod Stephens-Howling was drafted No. 240 overall by the Arizona Cardinals in the 2009 NFL Draft out of Pittsburgh. 58 regular-season games · 9 career approximate value
- Overall pick
- #240
- Round
- 7
- Draft class
- 2009
- NFL games
- 58
- Career AV
- 966th at Pittsburgh
The pick
How LaRod Stephens-Howling came off the board in 2009.
- Position
- Running back RB
- College
-
Pittsburgh
Big East at the draft
- Measurables
- 5'7" · 179 lbs
- Pre-draft board
- 30.0 grade
- Side of the ball
- Offense
NFL career
58 regular-season games · 9 career approximate value
- Games played
- 58
- Career approximate value
- 966th among Pittsburgh picks
- AV with the drafting club
- 9100% of career value
- Final season
- 20134 years after the draft
Around pick 240
Who came off the board on either side of LaRod Stephens-Howling.
South Carolina
Syracuse
Arkansas State
North Dakota State
Pittsburgh in the 2009 draft
Teammates who went in the same class.
Other RB picks from Pittsburgh
The program's most accomplished players at the same spot.
Pittsburgh · Hall of Fame · 1× All-Pro · 5× Pro Bowl
#53
LeSean McCoy
RB · PHI
Pittsburgh · 2× All-Pro · 6× Pro Bowl
#105
James Conner
RB · PIT · 2017
Pittsburgh · 2× Pro Bowl
#24
Craig Heyward
RB · NO · 1988
Pittsburgh · 1× Pro Bowl
#80
Kevan Barlow
RB · SF · 2001
Pittsburgh
#12
Randy McMillan
RB · IND · 1981
Pittsburgh
About this draft profile
Last updated Aug 24, 2026
LaRod Stephens-Howling in the 2009 NFL Draft
LaRod Stephens-Howling is a Running back out of Pittsburgh selected No. 240 overall by the Arizona Cardinals in the 2009 NFL Draft. 58 regular-season games · 9 career approximate value Pittsburgh has produced 151 NFL draft picks since 1980.
Where this data comes from
Pick order and career outcomes come from the nflverse draft archive; position, measurables, and conference at the time of the draft come from the college feed. Career columns stay empty until a player logs regular-season snaps.
Frequently asked questions
Where was LaRod Stephens-Howling drafted?
LaRod Stephens-Howling was selected No. 240 overall by the Arizona Cardinals in the 2009 NFL Draft (Rd 7, Pick 31). Full pick detail at https://fantasyhq.co/cfb-hq/draft-history/players/2009/larod-stephens-howling.
What college did LaRod Stephens-Howling play for?
LaRod Stephens-Howling played college football at Pittsburgh in the Big East. See every Pittsburgh draft pick at https://fantasyhq.co/cfb-hq/draft-history/schools/pittsburgh-panthers.
How did LaRod Stephens-Howling's NFL career turn out?
58 regular-season games · 9 career approximate value Career outcome data at https://fantasyhq.co/cfb-hq/draft-history/players/2009/larod-stephens-howling.